Health Articles
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Spinal Arthritis and Back Pain: Causes, Symptoms, and Effective Treatments
Ever notice you have feelings of pain and stiffness in your lower back and hips, especially after periods of inactivity? How about neck pain and

The Causes & Best Treatment For Piriformis Syndrome
Hip pain. Pain and numbness that runs down the back of the legs. Pain and tingling in the center of your butt. Pain. Pain. Pain!

The Link Between Posture and Neck Pain and Headaches
You know the feeling— when you wake up, it’s the first thing to greet you. When you go to bed, it’s the last thing you

Take Control Of Lower Back Pain With These 3 Exercises
If you’ve been plagued by lower back pain and discomfort, you’re not alone. An astonishing 80 percent of adults experience lower back pain at some

Sedentary Lifestyle Linked to Poor Health
Do you spend hours sitting at a desk while working? Does your day involve staring at a screen for focused periods of time? Do you

4 Easy Ways To Manage Sciatica Throughout the Day
Do you have consistent leg or back pain that you might describe as burning, tingling, or even sharp? Sciatica could be to blame. Sciatica pain