Health Articles
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The Link Between Posture and Neck Pain and Headaches
You know the feeling— when you wake up, it’s the first thing to greet you. When you go to bed, it’s the last thing you

Take Control Of Lower Back Pain With These 3 Exercises
If you’ve been plagued by lower back pain and discomfort, you’re not alone. An astonishing 80 percent of adults experience lower back pain at some

Sedentary Lifestyle Linked to Poor Health
Do you spend hours sitting at a desk while working? Does your day involve staring at a screen for focused periods of time? Do you

4 Easy Ways To Manage Sciatica Throughout the Day
Do you have consistent leg or back pain that you might describe as burning, tingling, or even sharp? Sciatica could be to blame. Sciatica pain

5 Neck Pain Causes That Might Surprise You (And When To See A Doctor)
Many people experience neck pain at some point in their lives. From poor posture to osteoarthritis, the causes of neck pain vary considerably from person

When Is Degenerative Disc Disease The Cause Of Lower Back Pain?
Degenerative disc disease (DDD) occurs when normal changes in spinal discs take place over time, causing you pain. Think of spinal discs as shock absorbers