Health Articles
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Take Control Of Lower Back Pain With These 3 Exercises
If you’ve been plagued by lower back pain and discomfort, you’re not alone. An astonishing 80 percent of adults experience lower back pain at some
Sedentary Lifestyle Linked to Poor Health
Do you spend hours sitting at a desk while working? Does your day involve staring at a screen for focused periods of time? Do you
4 Easy Ways To Manage Sciatica Throughout the Day
Do you have consistent leg or back pain that you might describe as burning, tingling, or even sharp? Sciatica could be to blame. Sciatica pain
5 Neck Pain Causes That Might Surprise You (And When To See A Doctor)
Many people experience neck pain at some point in their lives. From poor posture to osteoarthritis, the causes of neck pain vary considerably from person
When Is Degenerative Disc Disease The Cause Of Lower Back Pain?
Degenerative disc disease (DDD) occurs when normal changes in spinal discs take place over time, causing you pain. Think of spinal discs as shock absorbers
Sciatic Pain and a Tennis Ball: What They Have in Common
80% of people in the U.S. will experience some form of back pain (also called “sciatic pain”) during their lifetime. That’s far too many days